Let's Relax with Gretchen and Christine!

December 16, 2020 | by morwebadmin

SAU1 Power Coach and Ambassador Gretchen doing a stretch.

Learn how to use meditation and other ways to help you feel calm, in control, and relaxed.

Call 724 588 2378 or email Rita@sau1.org for the passcode and join any and all events by one of these ways:

Dial in at (646)876-9923, then your meeting ID: 624 794 330 ## and the meeting passcode

Or use your smartphone, tablet, or computer and this link: https://zoom.us/j/624794330, then enter the meeting passcode.

All guests on all calls are required to share their first name and county.

A SASE event

Self Advocacy Support and Empowerment (SASE) events are supported by a grant from the Pennsylvania Developmental Disabilities Council; in part by grant number 1901PASCDD-02, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201. Grantees undertaking projects with government sponsorship are encouraged to express freely their findings and conclusions. Points of view or opinions do not, therefore, necessarily represent official ACL policy.