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Are you receiving services and feel like you may be being abused or neglected?
Call Adult Protective Services
Are you a person with disabilities and feel like your rights are not being respected?
Call Disability Rights PA
Are you or someone you care about living with mental health concerns?
Call the Mental Health Association in Pennsylvania or go to their website
Find mental health services in Pennsylvania by county on the Pennsylvania Department of Human Services website here.
Reach out to the NAMI National Alliance on Mental Illness
Call the the NAMI HelpLine Monday through Friday, 10 a.m.–8 p.m., ET. 1-800-950-NAMI (6264)
Text "NAMI" to 741741 24 hours, 7 days a week.
Click here to chat on their website then click “Chat with us” in the bottom right corner.
Are you or someone you care about living with mental health concerns and having more challenges or trauma because of Covid-19?
Are you struggling with suicidal feelings or emotional pain?
Reach out to the National Suicide Prevention Lifeline.
Are you a member of the LGBTQ+ youth community between the ages of 13-24 and struggling with suicidal feelings or crisis?
Reach out to The Trevor Project.
Are you a member of the transgender community in need of emotinal or financial support?
Call Trans Lifeline
Are you a friend, partner, family member or professional supporting a trans loved one or community member?
Call Trans Lifeline and ask for their Family & Friends Line.
Are you a member of the LGBTQ+ community who wants to talk to someone about coming out issues, gender and/or sexual identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide or other things?
Reach out to the Lesbian, Gay, Bisexual and Transgender (LGBT) National Hotline.
Are you an LGBTQ+ senior who wants to talk to someone about coming out issues, gender and/or sexual identities, relationship concerns, work place and living condition issues, HIV/AIDS anxiety, safer sex information, suicide, isolation, community involvement or other things?
Call the Lesbian, Gay, Bisexual and Transgender (LGBT) National Senior Hotline or send them an email.
Are you a member of the LGBTQ+ youth community under 25 years old who wants to talk to someone about coming out issues, gender and/or sexual identities, relationship concerns, bullying, isolation, anxiety at school, family issues, HIV/AIDS concerns, safer sex information, suicide or other things?
Reach out to the Lesbian, Gay, Bisexual and Transgender (LGBT) National Youth Talkline.
Are you a parent whose child came out and you have questions?
You can call the Lesbian, Gay, Bisexual and Transgender (LGBT) National Youth Talkline too!
Are you feeling emotional pain because of a natural or human-caused disaster (Tornadoes and Severe Storms, Hurricanes and Tropical Storms, Floods, Wildfires, Earthquakes, Drought, Incidents of Mass Violence, Coronavirus Pandemic, or Community Unrest)?
Reach out to the Disaster Distress Helpline.
Are you worried or anxious and in need of support?
Text the Pennsylvania Crisis Text Line.
Text “PA” to 741-741
Or call the Statewide Support & Referral Helpline.
Are you a veteran in need of support, or a family member or friend worried about a veteran?
Reach out to the Veteran Crisis Line.
Are you or someone you know living with substance use disorders?
Reach out to the Get Help Now Hotline.
Have you or someone you care about had sexual acts done to you or were made to do sexual acts AND you did not freely give consent OR you took back your consent and they didn’t stop and you need help right away?
Call the Pennsylvania Sexual Assault Helpline (by the Pennsylvania Coalition Against Rape - PCAR).
Find out more about getting help in PA on the Pennsylvania Coalition Against Rape (PCAR) website.
Or reach out to the Rape Abuse and Incest National Network (RAINN).
Is a spouse or partner abusing you?
Reach out to the National Domestic Violence Helpline.
Find out how to contact the domestic violence program where you live by going to the Pennsylvania Coalition Against Domestic Violence website
Are you a person with disabilities, a family member of a person with disabilities, a professional serving people with disabilities, or a community member and you need to find information to meet your needs in an emergency situation?
Check out Aid in PA
Do you need to connect with resources in your community, but don’t know where to look?
Contact Pennsylvania 211
Text your zip code to 898-211
Or find out how to contact your county assistance office here.