Choose Your Language
Power Events

Tackling Tough Times in the Disability Community

September 9, 2024 | by sau1admin

Call or text 988 Suicide & Crisis Lifeline at 988 to connect with a crisis counselor and get support 24/7.  National Institute of Mental Health nimh.nih.gov/suicideprevention

In last week's blog, we talked about National Suicide Prevention Month and preventing suicide in the disability community. This week, we want to share some resources you can use if you are going through a tough time. Before we get started, we want you to know you're not alone.

We all go through tough times. The important thing is to know how to get help if you are having a tough time and need support. The SAU1 website has a full page of resources that you can use to get the help you need. Our tough times resources page points you in the right direction whether you need mental health support, your rights are not being respected, you are worried or anxious, or having another kind of tough time.

One of our advocacy partners, ASERT also offers several resources for those in the disability community. They offer links to support groups and general information on their website, along with an e-learning platform where you can learn skills to help you through tough times.

Once again, the most important thing to remember is that you are not alone! There are people and places out there to help you. If are struggling with suicidal feelings or emotional pain, you can reach out to the 988 Suicide and Crisis Lifeline. By phone, dial 988. If you use TTY, use the relay service that works for you, or dial 711 then 988. You can also text 988 or chat on their website.

You don't have to fight alone.

Latest Posts

Jan

14

Special Event: Join us to learn about Waiver Amendments!

Date Tues. Jan. 14 2025, 1 to 3pm (Eastern Time)
Location Zoom (Link and phone info in description)

Tues. Jan. 14 1 to 3pm How to Join: For video and audio by computer or smartphone,
get the passcode from Carla anytime before the event!
Call or Email
The day of the e…

Click on the event title to read more


Dec

20

Power Talk with ODP!

Date Fri. Dec. 20 2024, 10am to 12pm (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Dec. 20 10am to 12pm Join us for our monthly chat with staff from the PA Office of Development Programs (ODP), the government office that oversees and funds those supports and se…

Click on the event title to read more


Jan

10

Power Talk with ODP!

Date Fri. Jan. 10 2025, 10am to 12pm (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Jan. 10 10am to 12pm What questions or concerns do you have about supports and services for people with intellectual disabilities and or autism (ID/A) in PA? Join us for our mo…

Click on the event title to read more


Feb

14

Power Talk with ODP!

Date Fri. Feb. 14 2025, 10am to 12pm (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Feb. 14 10am to 12pm What questions or concerns do you have about supports and services for people with intellectual disabilities and or autism (ID/A) in PA? Join us for our mont…

Click on the event title to read more


Jan

24

All About Your Life: Choice and Control!

Date Fri. Jan. 24 2025, 10 to 11:30am (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Jan. 24 10 to 11:30am How to Join: For video and audio by computer or smartphone,
get the passcode from Carla anytime before the event!
Call or Email
The day of t…

Click on the event title to read more


Feb

28

All About Rights! Part 2

Date Fri. Feb. 28 2025, 10 to 11:30am (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Feb. 21 10 to 11:30am Continued from Fri. Feb. 21 How to Join: For video and audio by computer or smartphone,
get the passcode from Carla anytime before the event!
Call…

Click on the event title to read more


Feb

21

All About Rights! Part 1

Date Fri. Feb. 21 2025, 10 to 11:30am (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Feb. 21 10 to 11:30am How to Join: For video and audio by computer or smartphone,
get the passcode from Carla anytime before the event!
Call or Email
The day of t…

Click on the event title to read more


Feb

7

All About Relationships!

Date Fri. Feb. 7 2025, 10 to 11:30am (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Feb. 7 10 to 11:30am How to Join: For video and audio by computer or smartphone,
get the passcode from Carla anytime before the event!
Call or Email
The day of th…

Click on the event title to read more


Jan

3

All About Our Wellness!

Date Fri. Jan. 3 2025, 10 to 11:30am (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Jan. 3 10 to 11:30am How to Join: For video and audio by computer or smartphone,
get the passcode from Carla anytime before the event!
Call or Email
The day of th…

Click on the event title to read more


Jan

31

All About Jobs!

Date Fri. Jan. 31 2025, 10 to 11:30am (Eastern Time)
Location Zoom (Link and phone info in description)

Fri. Jan. 31 10 to 11:30am How to Join: For video and audio by computer or smartphone,
get the passcode from Carla anytime before the event!
Call or Email
The day of t…

Click on the event title to read more


Knowledge is power, use it to connect with us!

Learn more about Self Advocates United as 1’s (SAU1) work, being a self advocate, and
speaking up for people’s rights

You can reach us in lots of ways. It’s easy!

Mail Us

SAU1
984 Water St.
PO Box 297
Meadville PA 16335

Email SAU1 at info@sau1.org.
Give Carla at SAU1 a call at
724 588 2378.

Contact Form

You can also fill out and submit the contact form below.

We will connect with you as soon as possible.

Attend an Event

Check out our events, and come to them if you can!

Follow Us

Like us on Facebook!
@speakupsau1

Follow us on Instagram! 
@speakupSAU1

Connect with us on LinkedIn at sau1.me/linkedin

Power up our work! Donate Now

Your donation supports our mission: to support the self advocacy of people with disabilities for positive impact in our communities and in people’s lives.

Self Advocates United as 1 is a non-profit organization. As a 501c3, your donation is tax deductible to the extent allowable by law. No goods or services were provided in exchange for this contribution.