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Move Your Way!
Hello and Happy Holidays from ODP.
The holiday season can be a busy and stressful time. We are reminding you that it takes only a small amount of time to increase your physical activity and it can be incorporated into your daily activities. With tips from Move your way you can boost your mood, sharpen your focus, reduce stress and improve your sleep.
Get tips for fitting more activity into your day [YouTube – 1:59]
What’s your move?
Latest Posts
Mar
21
Getting Your Own Place: Myths and Facts Part 2
Fri. March 21 2025, 10am to 11:30am
Zoom (Link and phone info in description)
Fri. March 21 10:00am to 11:30am Many myths exist about housing choices for people with disabilities. Families CCAN and SAU1 have been working on a project to explain some of those myt…
Click on the event title to read more
Mar
14
Getting Your Own Place: Myths and Facts Part 1
Fri. March 14 2025, 10am to 11:30am
Zoom (Link and phone info in description)
Fri. March 14 10:00am to 11:30am Many myths exist about housing choices for people with disabilities. Families CCAN and SAU1 have been working on a project to explain some of those myt…
Click on the event title to read more
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