Accessibility
Move Your Way!
Hello and Happy Holidays from ODP.
The holiday season can be a busy and stressful time. We are reminding you that it takes only a small amount of time to increase your physical activity and it can be incorporated into your daily activities. With tips from Move your way you can boost your mood, sharpen your focus, reduce stress and improve your sleep.
Get tips for fitting more activity into your day [YouTube – 1:59]
What’s your move?
Latest Posts
Aug
9
Power Talk with ODP
Fri. Aug. 9 2024, 10 am to 12 pm (Eastern Time)
Zoom (Link and phone info in description)
Fri. Aug. 9 10am to 12pm Do you have questions about or issues with the supports and services for people with intellectual disabilities and or autism (ID/A) in PA? Join us for our mon…
Click on the event title to read more
Jul
25
Go Voter!
Thurs. July 25 2024, 5 to 6:30pm (Eastern Time)
111 W. Pike St. Canonsburg, PA 15317
Learn About: Registering to vote, Your voting rights, Why your vote is important Mail-in or absentee ballots Voting in person Building a voting community What to do if you have problems voti…
Click on the event title to read more
Self Advocates United as 1 (SAU1)
984 Water St.
PO Box 297
Meadville PA 16335
Quick Links
The Power of SAU1
How We Use Our Power
Power News
Power Events
Self Advocates United as 1 is a non-profit organization. As a 501c3, your donation is tax deductible to the extent allowable by law. No goods or services were provided in exchange for this contribution.
© 2023 Self Advocates United as 1 (SAU1). All rights reserved.